2024 Catholic Charities of San Francisco

Open Tai Chi was invited by Catholic Charities of San Francisco to lead a seminar on Tai Chi for meditation and mindfulness at their annual staff retreat. Sifu Amin Wu delivered an engaging presentation on the benefits of Tai Chi for stress relief and wellness, followed by a demonstration of a simple program for practical application.

We look forward to seeing everyone again soon! For any questions or more information, contact us at info@opentaichi.org.