Chen-style tai chi 56 Form

Chen-Style Tai Chi is the original style of Tai Chi and is characterized by its circular and spiraling movements that intermix soft flowing movements with fast hard explosive bursts.

In this class, students will learn and practice foundational steps and techniques of Chen-Style Tai Chi while learning the details of each step of the Chen-Style Tai Chi 56 Form routine (陳式56式太極拳).

Prerequisites: This class is suitable for intermediate level students and all ages.